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1:1 work

1:1 work

1:1 work

former TV Director • Breathwork Facilitator since 2017 •  Founder of Rebel Soul Media •  author of The Brand That Breathes •  thousands of women supported

former TV Director 
Breathwork Facilitator since 2017
Founder of Rebel Soul Media
author of The Brand That Breathes 
 thousands of women supported

Performance is exhausting.

Truth is efficient.

You're tired. You are ready to let the masks and the rules go.

Maybe you've outgrown your career.
Your relationship.
Your business.
Your friendships.

Or maybe you've simply outgrown the woman who kept saying yes when she meant no.

The hardest part isn't knowing something has to change.

It's trusting yourself enough to change it.


That's why so many smart women stay stuck.


They somehow started believing other people's stories over their own.

They think that their truth is bad, wrong, or unsafe.

It was never your fault.

You weren't born questioning yourself.
You learned to.

You learned that being "good" meant...

Being agreeable.
Being productive.
Being humble.
Being easy.
Being grateful.
Being accommodating.
Being impressive.
Being low maintenance.

Being everything...
except fully yourself.

No wonder telling the truth feels terrifying.

Because for years...
approval felt safer than authenticity.

The biggest obstacle isn't your plan or strategy.
It isn't confidence.
It isn't motivation.

It's performance.

When you've spent decades earning love through achievement...
people pleasing...
perfectionism...
or proving yourself...
telling the truth can feel like the scariest thing you'll ever do.


That's where I come in.

Not to tell you who to become.
To help you stop abandoning who you already are.

This isn't traditional coaching.

We're not going to spend months endlessly dissecting your past. We'll honour it, yes. Learn from it, of course. 

Then we'll build from it

Because no two humans need the same thing. The tools change. The destination doesn't...

Here's what I know...

Some sessions will feel like raw, real conversation.
Some will feel like we're mapping strategy.
Some will involve Breathwork.
Some visualization.
Some somatic work.
Some nervous system stuff.
Some uncomfortable questions.
Some practical next steps.

A life that finally feels like yours.

A life that finally feels like yours.

Truth

First we uncover what's actually yours. Not your mother's expectations. Not your industry's rules. Not the version of success you inherited. YOUR truth. The one that's been trying to get your attention for years.


Insight changes your mind. Embodiment changes your life. You'll begin to walk the talk.  We'll use the right tools; Breathwork, somatic practices, visualization, reflection, conversation - to help your body catch up to what your heart already knows.

Expression

Then we build! The bad ass business. The much-needed boundaries. The evolved relationships. The bold visibility. The book. The career.
The motha f*cking LIFE.

01
02
03

Here's how we work together inside 

The Unbecoming Sessions.

Embodiment

Reinvention after burnout

What we might work on together

Business
pivots
Boundaries + people pleasing
Creative
courage
Leadership + contribution
Visibility +
marketing
Personal 
branding
Pricing + 
positioning

Envision THIS:

Walking into a room without rehearsing who you're supposed to be.

Launching before everything feels perfect.

Having the hard conversation instead of replaying it for three days.

Charging what you're actually worth.

Writing the damn book.

Ditching thejob you hate.

Leaving the relationship (or finally speaking up about what you need)

Starting over.

Taking up space without apologizing.

Marketing your work without sounding like everyone else.

Feeling like your outside finally matches your inside.

Meet Your guide

I've spent my entire career watching people perform.
First in television.
Then in wellness.
Then online.

I've watched brilliant people become brands that looked successful but felt completely disconnected from who they actually were. Oh the masks we wear. 

I've done it myself.
I've reinvented my life more than once; from television producer to chef, Breathwork facilitator, entrepreneur, author and business strategist.

Not because I couldn't commit.
Because every few years the truth got louder than the performance.

Hi, I'm Meg

Now I help women do the same.

Dark is the new light. Both/and. Equal parts strategic and spiritual.

Not by handing them another framework.

But by helping them hear themselves again.

Often what these women need is someone who can help them tell the truth, trust themselves, and move.

My job isn't to rescue you.

It's to walk beside you while you build a life that finally feels like home.

I'll hold you to the fire; gently.

This work is for you if...

You're tired of being the "good girl" who keeps the peace while quietly betraying herself.

You've spent years collecting self-help books, certifications, and insights... and you're ready to actually fucking live.

You're done making yourself smaller to keep other people comfortable.

You keep thinking, "I can't keep doing life like this."

 You're allergic to bullshit.

You're ready to tell the truth; even if it changes everything.

This work is for you if you're just fucking done...

Done people pleasing.
Done pretending.
Done waiting.
Done editing yourself.

Done building a life around everyone else's expectations.

CAD $1,999

what's included

Six private 60-75 minute mentoring sessions (either every week or bi-weekly over 12 weeks)
Personalized roadmap built around your goals
Unlimited Text support between sessions
Personalized resources + recommendations
Honest accountability
Breathwork + nervous system support
Business, brand + strategy 



investment

Six-session mentorship package

Payment plans available

 — brenda

"Meg’s wisdom spans so many areas—food, plant medicine, and reconnecting with your true self. She is open, compassionate, and honest. Her light and energy are magnetic, and I trust that she always has my best interest at heart."

what women are saying

 — kathy

"Working with Meg created a massive shift in my life...The transformation has stayed with me. She is genuine, generous, and brings powerful messages that resonate deeply. I am forever grateful!"

 — hillary

"Meg teaches in a way that clicks, while also walking her own path of healing and growth. Her resilience and dedication to uplifting others, even while balancing life’s demands, is beyond inspiring. She is making a difference on this planet!"

Buy your package nowbook a vibe check call

And start EXPRESSING, sis. 

The world doesn't need another polished version of you.

It needs the woman who's finally telling the truth.

Stop performing your life. 

Ready to begin?

not quite ready yet?

Pay in fullPayment plan

A 10-minute guided breathwork reset for the rebel woman who’s ready to stop overthinking, get out of her head, and come back to herself.

Get my Good Girl Reset!

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